10 Nutrition Tips for 2026  The New York Times

































The benefits of a plant-based diet  MD Anderson Cancer Center





A popular diet makes its case again as the year begins  Northeast Mississippi Daily Journal



Seven Simple Steps to Improve Your Diet  University Health System










This dietary pattern could save lives and the planet  Harvard T.H. Chan School of Public Health






The best foods for bone health  Baylor College of Medicine Blog Network -



Eat to ease the ache: How diet can help manage chronic pain  The University of Alabama at Birmingham
















Heart Failure Diet: Foods To Eat and Avoid  Cleveland Clinic Health Essentials


DASH-style diet helps control blood glucose  National Institutes of Health (NIH) | (.gov)





Multiple Sclerosis (MS) Diet  Mass General Brigham







FDA’s Nutrition Initiatives  U.S. Food and Drug Administration (.gov)